RHYTHM
Humans walk around their lives striving and searching for happiness another way to look at this is to search for rhythm in your life. Find the rhythm in your breath, just take a quiet minute and listen to and become one with your breath. It is what controls your being, your mood your presence who you are inside and who are you to others. Become one with the rhythm in your heart beat, it keeps fresh oxygen flowing through your body allowing your brain to think, your lungs to fill up with air, your legs to walk, arms to stretch, fingers to wiggle, eyes to blink, mouth to smile, ears to hear and listen, nose to smell. Everything around you that god created in the universe is based around rhythm: water, waves in the ocean are rhythmic; the orbits of our plants are rhythmic, weather and wind.
Our daily lives are rhythmic. Sometimes we dance to the same rhythm for a while, change your rhythm, speed it up, slow it down, keep it right where it is.... whatever works, be one with your own rhythm.
Strive for rhythm in your life and peace and happiness will come.
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